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A high-touch, 1:1 coaching experience for the woman ready to live by her highest standard.
Her Standard is a fully personalized coaching container designed for women who are ready for deep transformation — physically, mentally, and emotionally. This is for the woman who no longer wants generalized guidance and is prepared to be supported, challenged, and held accountable at the highest level.
This experience goes beyond workouts and nutrition. It’s about rebuilding self-trust, establishing non-negotiable standards, and learning how to show up with discipline rooted in self-respect — not pressure or perfection.
Through customized training, personalized nutrition guidance, and ongoing 1:1 support, you’ll be guided to move with clarity, confidence, and intention in every area of your life.
Her Standard is application-only and intentionally limited to ensure depth, alignment, and quality coaching.
Fully customized training program tailored to your body, goals, and lifestyle
Personalized nutrition strategy with cycle-aware adjustments
Weekly 1:1 coaching calls for accountability, alignment, and progression
Ongoing messaging support for guidance, check-ins, and real-time adjustments
Deep onboarding & goal-mapping session
Mindset and identity coaching to support discipline, confidence, and self-trust
Monthly progress reviews to track physical and internal growth
Priority access to future programs, offerings, and events
Women ready for full personalization and direct coaching support
Those navigating major life transitions (postpartum, burnout, identity shifts)
Women who want structure, accountability, and clarity — without guessing
Those committed to raising their standard and embodying it daily
You don’t just complete a program — you become the woman who keeps her word to herself.
A high-touch, 1:1 coaching experience for the woman ready to live by her highest standard.
Her Standard is a fully personalized coaching container designed for women who are ready for deep transformation — physically, mentally, and emotionally. This is for the woman who no longer wants generalized guidance and is prepared to be supported, challenged, and held accountable at the highest level.
This experience goes beyond workouts and nutrition. It’s about rebuilding self-trust, establishing non-negotiable standards, and learning how to show up with discipline rooted in self-respect — not pressure or perfection.
Through customized training, personalized nutrition guidance, and ongoing 1:1 support, you’ll be guided to move with clarity, confidence, and intention in every area of your life.
Her Standard is application-only and intentionally limited to ensure depth, alignment, and quality coaching.
Fully customized training program tailored to your body, goals, and lifestyle
Personalized nutrition strategy with cycle-aware adjustments
Weekly 1:1 coaching calls for accountability, alignment, and progression
Ongoing messaging support for guidance, check-ins, and real-time adjustments
Deep onboarding & goal-mapping session
Mindset and identity coaching to support discipline, confidence, and self-trust
Monthly progress reviews to track physical and internal growth
Priority access to future programs, offerings, and events
Women ready for full personalization and direct coaching support
Those navigating major life transitions (postpartum, burnout, identity shifts)
Women who want structure, accountability, and clarity — without guessing
Those committed to raising their standard and embodying it daily
You don’t just complete a program — you become the woman who keeps her word to herself.